Carte Self-Coaching Joseph J. Luciani

Self-Coaching

The Powerful Program to Beat Anxiety and Depression

Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
73.61 lei
Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help peop...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2006
Pagini
272
EAN
9780471768289
ISBN
9780471768289
Enbook ID
03013108
Greutate
346
Dimensiuni
162 x 231 x 19

Descriere completă

Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help people overcome the negative thought patterns that lead to anxiety and depression. It offers guidance on using self-talk strategy with action steps, practical solutions, and methods for dealing with anxiety and depression.

S-ar putea să te intereseze

Self Coaching

Ph D Michael S Haro
49.51 lei
77.56 lei

Learning OpenCV 3

Adrian Kaehler
457.99 lei
97.20 lei

Total Immersion

Terry Laughlin
75.73 lei

Practicing Mind

Thomas M Sterner
73.61 lei

Uptime

James V. Reyes-Picknell
411.81 lei

The Coaching Habit

Michael Bungay Stanier
73.61 lei

Never Finished

David Goggins
70.87 lei

Coaching expertise

Iain McCormick
93.66 lei
121.20 lei
81.60 lei
66.42 lei

Scattered Minds

Gabor Maté
64.70 lei

Factfulness

Hans Rosling
64.49 lei

Shatter Me

Tahereh Mafi
41.51 lei

Seven Sisters

LUCINDA RILEY
59.23 lei

Caraval

Stephanie Garber
49.71 lei

Ballet

Viviana Durante
150.97 lei

Clienții care au cumpărat această carte au mai cumpărat și

Self Coaching 101

Brooke Castillo
113.20 lei