Running with Lydiard

Greatest Running Coach of All Time

Autor: Arthur Lydiard

Limbă:

Legare: Carte broșată

Editura: Meyer & Meyer Sport (UK) Ltd

Disponibilitate: În depozitul extern

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Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome...

Informații despre carte

Autor

Arthur Lydiard

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2017

Pagini

208

EAN

9781782551188

ISBN

1782551182

Enbook ID

16078235

Editura

Meyer & Meyer Sport (UK) Ltd

Greutate

310

Dimensiuni

217 x 142 x 19

Descriere completă

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. His training plans precipitated an athletic revolution, stressing physiological conditioning as a prerequisite to sporting effort and long-duration, even-pace running at a strong speed as the means of achieving success. Arthur Lydiard instructed runners and coaches in Finland, Mexico, Venezuela, Denmark, Japan, the United States, and New Zealand for more than 50 years and had continued to experiment and refine his methods. Running with Lydiard contains expanded information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods, and revised training schedules.

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Running with Lydiard

Greatest Running Coach of All Time

Informații despre carte

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