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Carte Running Lessons Timothy J. Kozik

Running Lessons

A Daily Training Companion for the Road Ahead

Autor: Timothy J. Kozik
Limbă: engleză
Legare: Carte broșată
Editura: General Athlete Running Company LLC
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
65.39 lei
In Running Lessons, ultramarathoner Timothy Kozik shares the lessons he has learned from decades of...

Informații despre carte

Autor
Timothy J. Kozik
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2026
Pagini
258
EAN
9798234078803
Enbook ID
52865119
Editura
General Athlete Running Company LLC
Greutate
351
Dimensiuni
152 x 229 x 15

Descriere completă

In Running Lessons, ultramarathoner Timothy Kozik shares the lessons he has learned from decades of running, traveling, loving, trying, failing, and, at times, succeeding. The author's years of training and racing experiences are interspersed with profound thoughts from some of history's deepest thinkers, from Carl Jung and Henry David Thoreau to George Lucas and Frank Zappa.

These insightful epigraphs and deeply personal reflections are designed to be read as a companion to twenty weeks of training for any fitness pursuit, though readers will discover that all of us are in training-and there really is no finish line. Running Lessons explores what tens of thousands of miles logged on trails and roads around the world reveals about life itself.

Kozik offers readers his own philosophy to explain why athletes lace up their shoes every day and run as if their lives depended on it-and perhaps they do.