Running for your Life

Name: Running for your Life
Brand: Ebury Publishing
SKU: 9781529146103
Price: 126.39 RON
Availability: InStock

Autor: Nick Thompson

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Legare: Copertă tare

Editura: Ebury Publishing

Disponibilitate: În depozitul extern

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126.39 lei

How much does our speed and our decline depend on our minds, not our bodies?In this thought-provokin...

Informații despre carte

Autor

Nick Thompson

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2023

Pagini

336

EAN

9781529146103

Enbook ID

41788004

Editura

Ebury Publishing

Greutate

500

Dimensiuni

138 x 222 x 40

Descriere completă

How much does our speed and our decline depend on our minds, not our bodies?

In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent exist in the mind of a runner.

Inspired to run by his father as a young child, Nick Thompson began setting school records in high school and has never looked back since. Running for your Life is the story of Thompson's ambition to break down the physiology of running and reveals how we can power through psychological barriers and get faster with age.

Guaranteed to make you rethink what it means to get older, Running for your Life is an exploration of how and why we age and what putting one foot in front of another can teach us about ourselves.

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