Running & Being

Name: Running & Being
Brand: Rodale Press Inc.
SKU: 9781623362539
Price: 64.21 RON
Availability: InStock

Autor: George Sheehan

Limbă:

Legare: Carte broșată

Editura: Rodale Press Inc.

Disponibilitate: În depozitul extern în cantități mici

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64.21 lei

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife retur...

Informații despre carte

Autor

George Sheehan

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2014

Pagini

272

EAN

9781623362539

ISBN

1623362539

Enbook ID

02383187

Editura

Rodale Press Inc.

Greutate

266

Dimensiuni

215 x 140 x 19

Descriere completă

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free.

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