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Runner's High

Name: Runner's High
Brand: Orion Publishing Co
SKU: 9781398720893
Price: 98.39 RON
Availability: InStock

Autor: Jenni Falconer

Limbă:

Legare: Carte broșată

Editura: Orion Publishing Co

Disponibilitate: În depozitul extern

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98.39 lei

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod...

Informații despre carte

Autor

Jenni Falconer

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

288

EAN

9781398720893

Enbook ID

44682688

Editura

Orion Publishing Co

Greutate

240

Dimensiuni

129 x 178

Descriere completă

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner''s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer''s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner''s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.

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