Restful Mind

Name: Restful Mind
Brand: Hodder & Stoughton
SKU: 9781444762310
Price: 81.5 RON
Availability: InStock

Autor: Gyalwa Dokhampa Rinpoche

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Editura: Hodder & Stoughton

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The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is...

Informații despre carte

Autor

Gyalwa Dokhampa Rinpoche

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2018

Pagini

272

EAN

9781444762310

ISBN

1444762311

Enbook ID

04798154

Editura

Hodder & Stoughton

Greutate

226

Dimensiuni

125 x 193 x 18

Descriere completă

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

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