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Carte Rest to Rise Dr Mukesh Aggarwal

Rest to Rise

Autor: Dr Mukesh Aggarwal
Limbă: engleză
Legare: Carte broșată
Editura: Notion Press Media Pvt. Ltd
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
82.95 lei
In Rest to Rise: The Art of Strategic Hibernation, Dr. Mukesh Aggarwal unveils the power of rest as...

Informații despre carte

Autor
Dr Mukesh Aggarwal
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2024
Pagini
102
EAN
9798895887783
Enbook ID
47009467
Editura
Notion Press Media Pvt. Ltd
Greutate
127
Dimensiuni
140 x 216 x 7

Descriere completă

In Rest to Rise: The Art of Strategic Hibernation, Dr. Mukesh Aggarwal unveils the power of rest as the ultimate secret to achieving lasting success. Challenging the "hustle culture," this book introduces the concept of strategic hibernation-a purposeful approach to rest that revitalizes the body, mind, and spirit. Learn how intentional pauses can fuel creativity, sharpen focus, and sustain long-term growth. Whether you're an entrepreneur, professional, or anyone seeking balance, this book will help you rise stronger, smarter, and more resilient than ever before.

Highlights:

The science behind rest and peak performance.

The Rest-Rise cycle: Unlock momentum through recovery.

Creative hibernation: Fuel innovation with stillness.

Reframe productivity by balancing hustle with renewal.

Strategies for integrating purposeful rest into daily life.

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