Carte Raw Food Anthea Wheal

Raw Food

A Beginners Guide

Autor: Anthea Wheal
Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
82.47 lei
A diet consisting completely of raw food may be unrealistic for the majority of us, but increasing y...

Informații despre carte

Autor
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2011
Pagini
122
EAN
9780956188663
ISBN
9780956188663
Enbook ID
07422268
Greutate
144
Dimensiuni
130 x 205 x 5

Descriere completă

A diet consisting completely of raw food may be unrealistic for the majority of us, but increasing your intake is a step in the right direction. Some is better than none. The 'five a day' portions of fruit and vegetables suggested by many experts is a great start to eating more raw food but you need to decide what to eat effortlessly, so you don't find yourself struggling on apple number five by the end of the day. The real key is making the recipes you try out tasty, so that your meal doesn't become a chore to make and eat. Just make sure that what you eat is what you want to eat, and not what you think you ought to eat.

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