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Quinoa Cookbook

Name: Quinoa Cookbook
Brand: Rockridge Press
SKU: 9781623150075
Price: 53.42 RON
Availability: InStock

Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet

Autor: Rockridge Press

Limbă:

Legare: Carte broșată

Editura: Rockridge Press

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

53.42 lei

You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned h...

Informații despre carte

Autor

Rockridge Press

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2012

Pagini

186

EAN

9781623150075

ISBN

9781623150075

Enbook ID

08823506

Editura

Rockridge Press

Greutate

331

Dimensiuni

191 x 235 x 10

Descriere completă

You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There's little wonder why quinoa-a gluten-free, superfood rich in protein and antioxidants-has transformed from obscure ancient seed into modern culinary staple. While quinoa has become well known, what is lesser known is that the grain-like food, often referred to as the perfect protein, can be incorporated into practically any recipe from breakfast to dessert. Fortunately, that's where The Quinoa Cookbook enters the story. IS IT DIFFICULT TO USE? One aspect of quinoa that you might not be aware of is that the superfood is easy to prepare. And The Quinoa Cookbook makes it even easier by offering hundreds of simple recipes to help you cut down on gluten (or eliminate it completely), lose weight and incorporate quinoa into your everyday life. The versatile quinoa can serve as the main ingredient in recipes such as the delicious Quinoa Risotto With Mushrooms and Thyme. At the same time it is a healthy substitute as demonstrated in the Flourless Chocolate Cake or Quinoa Porridge. DID YOU KNOW? Quinoa contains all nine of the essential amino acids humans need to stay healthy Quinoa is a rich source of calcium, magnesium, manganese, iron, B vitamins, vitamin E, copper, zinc and dietary fiber Quinoa promotes weight loss and is one of the only plants with protein; it is closely related to species such as beets and spinach THE QUINOA COOKBOOK INCLUDES: Hundreds of recipes that introduce quinoa into every meal of the day and dessert too A "Bonus Section" containing a sample menu for both everyday dining and entertaining Recipes that incorporate quinoa into your favorite international dishes from Japan to Mexico A chapter dedicated to ensuring that you understand how to work with quinoa and achieve the tastiest results

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Quinoa Cookbook

Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet

Informații despre carte

Descriere completă

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