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Protein Power

Name: Protein Power
Brand: Harper Collins Publishers
SKU: 9780722539613
Price: 88.55 RON
Availability: InStock

Autor: Michael R. Eades, Mary Dan Eades

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Editura: Harper Collins Publishers

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An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than eve...

Informații despre carte

Autor

Michael R. Eades, Mary Dan Eades

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2000

Pagini

448

EAN

9780722539613

ISBN

0722539614

Enbook ID

04900856

Editura

Harper Collins Publishers

Greutate

274

Dimensiuni

114 x 178 x 31

Descriere completă

An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever. Over one million people have experienced dramatic weight loss, lowered cholesterol levels and improved fitness following the Protein Power diet. Drs Michael and Mary Eades have put together a lifestyle plan which shows you how to use food as a tool for dramatic weight loss, resetting your metabolism, lowering bad cholesterol and protecting yourself from diseases such as high blood pressure and heart disease. With the Protein Power diet you can still eat the foods you love, including steaks and burgers, cheese and eggs - because this eating plan rethinks the current wisdom on fat intake and takes a different look at the fat-inducing carbohydrates like breads and pastas. With over 100 exciting recipes, strength-building exercises, risk assessment questionnaires and advice on metabolism-booting supplements, Protein Power can improve your vital statistics and your well-being.

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