Prevent, Halt & Reverse Heart Disease

Name: Prevent, Halt & Reverse Heart Disease
Brand: Workman Publishing
SKU: 9780761160731
Price: 77.74 RON
Availability: InStock

Autor: Joseph C Piscatella

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Legare: Carte broșată

Editura: Workman Publishing

Disponibilitate: În depozitul extern

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77.74 lei

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation's top cardiac rehab specialists,...

Informații despre carte

Autor

Joseph C Piscatella

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2011

Pagini

448

EAN

9780761160731

ISBN

0761160736

Enbook ID

04366215

Editura

Workman Publishing

Greutate

698

Dimensiuni

153 x 228 x 28

Descriere completă

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation's top cardiac rehab specialists, "Prevent, Halt And Reverse Heart Disease" was originally published in 2003 (previous title "Take A Load Off Your Heart") and is now completely revised and updated with the latest research on managing the No1 killer of men and women around the world. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from No.3 increase your HDL level to No.22 breathe deeply to No.99 know your margarines to No.109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout information is updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

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