Carte Pilates Journal Speedy Publishing LLC

Pilates Journal

Limbă: engleză
Legare: Carte broșată
Editura: Weight a Bit
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
69.41 lei
According to fitness experts, keep track of your exercise habits to improve your performance and to...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2015
Pagini
50
EAN
9781681455433
ISBN
1681455439
Enbook ID
12445557
Editura
Greutate
141
Dimensiuni
216 x 279 x 3

Descriere completă

According to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to pursue your routine. This is most advisable when starting a new exercise program like Pilates. Pilates helps improve body flexibility and better dynamic balance. With its many benefits, there's no wonder why it's gaining popularity rather quick. Start your personal journey to overall fitness and write about it too!

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