People Pleasing

Name: People Pleasing
Brand: Jackson Denver
SKU: 9781774859698
Price: 85.24 RON
Availability: InStock

Autor: James Noriega

Limbă:

Legare: Carte broșată

Editura: Jackson Denver

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

85.24 lei

In this book, you'll learn how to stop feeling the need to make everyone else happy and start figuri...

Informații despre carte

Autor

James Noriega

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2022

Pagini

192

EAN

9781774859698

ISBN

1774859696

Enbook ID

42140681

Editura

Jackson Denver

Greutate

213

Dimensiuni

127 x 203 x 11

Descriere completă

In this book, you'll learn how to stop feeling the need to make everyone else happy and start figuring out what makes you happy, personally, and really - not someone else's idea of what's supposed to make you happy,

Listen up: you deserve to be happy just as much as anyone else. Stop beating yourself up and start embracing your personal power. Take your life back starting today!

In this survival course you will learn:

6 big problems with people-pleasing.
The people pleaser's anatomy.
The reason that you always say "yes"?
Self-image and building self-confidence.
To face your fears and learn to be yourself.
The art of saying no without feeling guilty.
Assertiveness skills & good boundaries.
How to deal with difficult people.
Practical exercises.

The book is a guide that aims at improving your general wellbeing by guiding you on effective steps and strategies to take as a way of dealing with people pleasing. The focus is on making you understand that you are important and that as much as you need to be good to others it never means ignoring your own needs. People pleasing is an act where one tends to agree to all that people say or ask for or going to extreme heights so that they can please others.

S-ar putea să te intereseze

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

People Pleasing

Informații despre carte

Descriere completă

S-ar putea să te intereseze

On Gravity

The Dialectical Behavior Therapy Skills Workbook

STOP PEOPLE PLEASING And Find Your Power

Disease to Please: Curing the People-Pleasing Syndrome

Kicking the People-Pleasing Habit

Autism and Childhood Psychosis

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapolo

Don't touch this book!

Chinese Cooking for American Kitchens

Climate talk

Clare's Letters to Agnes: Texts and Sources

Please Explain Alzheimer's Disease to Me

Hedda Gabler

Routledge Companion to Art and Disability

Daughter Of Time

Stop People Pleasing

Run Home If You Don't Want to Be Killed

Sorcerer King of Destruction and the Golem of the Barbarian Queen (Manga) Vol. 2

BDSM for Beginners: BDSM for the Family Bedroom

The Lord of the Rings 3-Book Paperback Box Set

Stop People Pleasing

In Search of Honor

Highly Sensitive Person

Love Without Borders