Pas

Fitness for All

Autor: Alexandra Allred

Limbă:

Legare: Carte broșată

Editura: Next Chapter Publishing

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

57.75 lei

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fit...

Informații despre carte

Autor

Alexandra Allred

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2016

Pagini

112

EAN

9781941398128

ISBN

194139812X

Enbook ID

15191089

Editura

Next Chapter Publishing

Greutate

240

Dimensiuni

203 x 254 x 6

Descriere completă

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun. PAS FITNESS realy does include everyone. Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment. No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

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