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Panic Attack Survival Guide

Name: Panic Attack Survival Guide
Brand: Siton Youryoni Books
SKU: 9780615216775
Price: 39.49 RON
Availability: InStock

Autor: Julia Higginbotham

Limbă:

Legare: Carte broșată

Editura: Siton Youryoni Books

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

39.49 lei

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter f...

Informații despre carte

Autor

Julia Higginbotham

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2008

Pagini

EAN

9780615216775

ISBN

9780615216775

Enbook ID

07379826

Editura

Siton Youryoni Books

Greutate

Dimensiuni

230 x 154 x 9

Descriere completă

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.