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Carte p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 Catherine Wilks

p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Autor: Catherine Wilks
Limbă: engleză
Legare: Carte broșată
Editura: Lulu.com
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
123.87 lei
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 de...

Informații despre carte

Autor
Catherine Wilks
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2011
Pagini
70
EAN
9781447660521
ISBN
9781447660521
Enbook ID
08577191
Editura
Lulu.com
Greutate
381
Dimensiuni
150 x 210 x 22

Descriere completă

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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