Overcoming Obsessive Compulsive Disorder

Name: Overcoming Obsessive Compulsive Disorder
Brand: Little, Brown Book Group
SKU: 9781849010726
Price: 102.18 RON
Availability: InStock

Autor: David Veale, Rob Willson

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Legare: Carte broșată

Editura: Little, Brown Book Group

Disponibilitate: șansă 50%

Şanse de a obține acest titlu

102.18 lei

Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your h...

Informații despre carte

Autor

David Veale, Rob Willson

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2009

Pagini

480

EAN

9781849010726

ISBN

1849010722

Enbook ID

04293109

Editura

Little, Brown Book Group

Greutate

374

Dimensiuni

133 x 196 x 26

Descriere completă

Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check that all appliances in the house have been turned off before you leave? These are just some of the common symptoms of obsessive compulsive disorder (or OCD), a condition that that causes distress to hundreds of thousands of people. Cognitive behavorial therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases. With this step by step approach you can learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. This book shows you how to reduce the distress caused by disturbing thoughts, images and urges; helps you face fears and troubling situations; reduces and gradually helps you overcome compulsions; and, offers advice on how partners, relatives and friends can help.

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