One Minute Workout

Build Fat-Burning Lean Muscle, Massive Strength, and Better Health in Just 60 Seconds a Day!

Autor: Raymond Wu

Limbă:

Legare: Carte broșată

Editura: E2 Press

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

133.28 lei

A workout in just one minute a day?! That's right! This effective fitness program was designed by do...

Informații despre carte

Autor

Raymond Wu

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2014

Pagini

450

EAN

9781941388006

ISBN

9781941388006

Enbook ID

09163693

Editura

E2 Press

Greutate

642

Dimensiuni

229 x 155 x 27

Descriere completă

A workout in just one minute a day?! That's right! This effective fitness program was designed by doctors for virtually everyone. Whether you are out of shape, a high-performance athlete, or somewhere in between, there is something in the One Minute Workout for you! Using this tried and tested system, you can build lean toned muscles and develop tremendous strength in just one minute a day. There's no need to go to a gym and no need to sweat. Use the One Minute Workout to improve your physique, boost your athletic performance, or help reduce chronic back and joint pain. With over 100 exercises in this book to help you get the results you want, it's quick and easy for anyone to get started. The One Minute Workout will forever change the way you think about exercise. Think it's too good to be true? Just take a look at the author's results on the front cover. Give it a try and be surprised by how much you can achieve in just a minute a day!

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One Minute Workout

Build Fat-Burning Lean Muscle, Massive Strength, and Better Health in Just 60 Seconds a Day!

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