Obree Way

Name: Obree Way
Brand: Bloomsbury Publishing
SKU: 9781399417792
Price: 116.66 RON
Availability: InStock

A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY

Autor: Graeme Obree

Limbă:

Legare: Carte broșată

Editura: Bloomsbury Publishing

Disponibilitate: În depozitul extern

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116.66 lei

‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the tru...

Informații despre carte

Autor

Graeme Obree

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

208

EAN

9781399417792

Enbook ID

44588841

Editura

Bloomsbury Publishing

Greutate

274

Dimensiuni

153 x 234

Descriere completă

‘A must-read book to make you faster on the bike’ – Cycling Weekly

‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling champion

A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree''s popular guide to cycling.

No one but Graeme Obree has the clarity of vision to get to the heart of the ‘problem’ of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.

This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: ‘What actually improves my race time?’

Fully updated, this cycling classic reveals Graeme Obree’s radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.

This edition is a mono version of the 2018 revised (second) edition.

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Obree Way

A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY

Informații despre carte

Descriere completă

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