Obesity Code Cookbook

Name: Obesity Code Cookbook
Brand: Scribe Publications
SKU: 9781912854639
Price: 109.71 RON
Availability: InStock

Autor: Dr Jason Fung

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Editura: Scribe Publications

Disponibilitate: În depozitul extern

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109.71 lei

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you c...

Informații despre carte

Autor

Dr Jason Fung

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2020

Pagini

216

EAN

9781912854639

ISBN

1912854635

Enbook ID

24631375

Editura

Scribe Publications

Greutate

578

Dimensiuni

181 x 229 x 18

Descriere completă

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

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