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Nutrition for Life

Name: Nutrition for Life
Brand: Hardie Grant Books
SKU: 9781743795224
Price: 103.89 RON
Availability: PreOrder

Autor: SAXELBY CATHERINE

Limbă:

Legare: Carte broșată

Editura: Hardie Grant Books

Disponibilitate: Retipărire preconizată

Termenul este necunoscut

103.89 lei

'Recommended for all those (and there are so many of us) who are tired of too many complicated and u...

Informații despre carte

Autor

SAXELBY CATHERINE

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2020

Pagini

192

EAN

9781743795224

ISBN

174379522X

Enbook ID

24140568

Editura

Hardie Grant Books

Greutate

550

Dimensiuni

235 x 261 x 10

Descriere completă

'Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one user-friendly, practical and readable package. ' Living Well magazine
In this fully revised and updated edition of her amazing bestseller Nutrition for Life, Catherine Saxelby brings us the latest on food and nutrition, and dispels a few myths along the way. She shares with us the fact and figures on: what to eat – and what not to eat – for glowing health; hot topics today; new foods with a nutrition buzz; 20 top superfoods; food, ethics and health; energy boosters; special diets for health and wellbeing; mindful eating and weight loss; and making sense of food labels.

An indispensable guide, Nutrition for Life, has everything we need to know about food and nutrition to be our best in health and vitality.