Nourishing Neurodiversity

Name: Nourishing Neurodiversity
Brand: Liv Label Free
SKU: 9798987539866
Price: 113.87 RON
Availability: InStock

Autor: Livia Sara

Limbă:

Legare: Carte broșată

Editura: Liv Label Free

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

113.87 lei

Looking for autism-friendly recipes that respect sensory sensitivities, improve executive functionin...

Informații despre carte

Autor

Livia Sara

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

EAN

9798987539866

Enbook ID

47170033

Editura

Liv Label Free

Greutate

375

Dimensiuni

216 x 280 x 6

Descriere completă

Looking for autism-friendly recipes that respect sensory sensitivities, improve executive functioning, and enhance gut health?

Nourishing Neurodiversity is a neurodiversity-affirming cookbook that caters to the unique needs of neurodivergent individuals. Whether you're autistic, ADHD, or care for someone on the spectrum, these sensory-friendly meals will transform your kitchen experience!

In this book, you will find:

50+ plant-based recipes that are deliciously allergen-free, catering to a variety of dietary needs
Customization and substitution tips to accommodate sensory preferences and picky eaters
Tips to promote digestive health, supporting the gut-brain connection
Practical tools and strategies to enhance executive functioning, empowering neurodivergent individuals to thrive
Science-based nutrition tips to improve both mental and physical health

BONUS! When you purchase Nourishing Neurodiversity, you'll get instant access to my guide 5 Autistic Kitchen Hacks. In this guide, you'll find my top 5 strategies to reduce overwhelm in the kitchen so you can nourish yourself with ease.

All of the recipes are:

Vegan
Gluten-free
Dairy-free
Egg-free
Soy-free
Nut-free

If you want to support your neurodivergent mind and body from the inside out, grab your copy of Nourishing Neurodiversity today!

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