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No Salads Required!

How I Lost 159 Pounds WITHOUT Salads, Celery, Sit-Ups, or Surgery, and How YOU Can Too!

Autor: Shelley a Sonnenberg

Limbă:

Legare: Carte broșată

Editura: Westbow Press

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

112.84 lei

" Discover the weight-loss story that has brought hope and inspiration to people in twenty-eight cou...

Informații despre carte

Autor

Shelley a Sonnenberg

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2015

Pagini

242

EAN

9781490885544

ISBN

9781490885544

Enbook ID

10787612

Editura

Westbow Press

Greutate

358

Dimensiuni

152 x 229 x 14

Descriere completă

" Discover the weight-loss story that has brought hope and inspiration to people in twenty-eight countries! Enjoy Shelley A. Sonnenberg's heart-touching poetry and refreshing sense of humor as she relates both her personal story and her method for losing weight in a fresh, entertaining way! Enjoy a varied menu of delightful, satisfying foods without the need to weigh out portions or count calories. Use the convenient food lists and suggested meal combinations to easily plan your grocery shopping. Find out how to make sixteen flavors of sweet, delicious protein powder drinks as well as easy, flavorful recipes for BBQ ribs, meat loaf, fried chicken, prime rib, and other foods that are such a joy to eat that you will look forward to mealtime. Learn how to turn to God instead of food when you have problems and how to seek his help to meet your weight-loss goals. Find out how to choose the right exercise program for you! Learn how to start with the body you have and create the body you want! Discover how to eat and exercise like a skinny person until your body figures it out! No Salads Required! will help you lose weight fast and enjoy doing it!" " Discover the weight-loss story that has brought hope and inspiration to people in twenty-eight countries! Enjoy Shelley A. Sonnenberg's heart-touching poetry and refreshing sense of humor as she relates both her personal story and her method for losing weight in a fresh, entertaining way! Enjoy a varied menu of delightful, satisfying foods without the need to weigh out portions or count calories. Use the convenient food lists and suggested meal combinations to easily plan your grocery shopping. Find out how to make sixteen flavors of sweet, delicious protein powder drinks as well as easy, flavorful recipes for BBQ ribs, meat loaf, fried chicken, prime rib, and other foods that are such a joy to eat that you will look forward to mealtime. Learn how to turn to God instead of food when you have problems and how to seek his help to meet your weight-loss goals. Find out how to choose the right exercise program for you! Learn how to start with the body you have and create the body you want! Discover how to eat and exercise like a skinny person until your body figures it out! No Salads Required! will help you lose weight fast and enjoy doing it!"