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Carte No More Anxiety! Gladeana McMahon

No More Anxiety!

Autor: Gladeana McMahon
Limbă: engleză
Legare: Carte broșată
Editura: Taylor & Francis Ltd
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
187.51 lei
This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-com...

Informații despre carte

Autor
Gladeana McMahon
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2005
Pagini
160
EAN
9781855753815
ISBN
1855753812
Enbook ID
05115782
Editura
Taylor & Francis Ltd
Greutate
210
Dimensiuni
130 x 198 x 12

Descriere completă

This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-compulsive disorders and burn-out. It promotes the increasingly popular method of cognitive-behavioural approach and therefore includes very practical advice with exercises. It also has a section on frequently asked questions and dietary advice. Details on further reading are listed as well as useful resources for people suffering from anxiety-related disorders.

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