No Carbs After 5pm Diet

Name: No Carbs After 5pm Diet
Brand: THORSONS
SKU: 9780007175291
Price: 49.27 RON
Availability: InStock

With the New Step Counter Plan

Autor: Joanna Hall

Limbă:

Legare: Carte broșată

Editura: THORSONS

Disponibilitate: În depozitul extern

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49.27 lei

Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inc...

Informații despre carte

Autor

Joanna Hall

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2005

Pagini

288

EAN

9780007175291

ISBN

0007175299

Enbook ID

04483277

Editura

THORSONS

Greutate

234

Dimensiuni

140 x 195 x 18

Descriere completă

Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna's Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan specifically designed to help you lose up to 5 inches from your waistline in a month - watch your belly disappear, while your health improves and fitness soars. Fat on your stomach is a potential killer and Joanna shows how simply using a step counter (pedometer) and her quick abs routine will help you lose those 5 inches. The book also includes: * Special 'Do It Together' plan for partners * Trouble shooting daily tips * Carb Curfew recipes

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No Carbs After 5pm Diet

With the New Step Counter Plan

Informații despre carte

Descriere completă

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