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Carte Muscle Memory Arwa Bhura

Muscle Memory

Autor: Arwa Bhura
Limbă: engleză
Legare: Carte broșată
Editura: BlueRose Publishers
Disponibilitate: Așteptăm intrarea în stoc
Ediția 03. 06. 2026
55.00 lei
Inside this book, you will learn:- How to build powerful routines that reprogram your daily life- Wh...

Informații despre carte

Autor
Arwa Bhura
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2026
Pagini
94
EAN
9789378257605
ISBN
9378257607
Enbook ID
52745017
Editura
BlueRose Publishers
Greutate
103
Dimensiuni
127 x 203 x 6

Descriere completă

Inside this book, you will learn:

- How to build powerful routines that reprogram your daily life

- Why bad habits stick-and how to replace them effectively

- How trauma can live in the body, and the steps to release it

- A practical system to create lasting change through repetition

This is not just about improving performance.

This is about transformation.

If you're ready to break old patterns, build new ones, and take full control of your mind and body-this book will show you how.

Your brain is ready to be rewired.

Your body is ready to follow.