Multiple Sclerosis? You Can Do It! Overcoming Multiple Sclerosis In Practice

Name: Multiple Sclerosis? You Can Do It! Overcoming Multiple Sclerosis In Practice
Brand: Independently Published
SKU: 9798682777075
Price: 40.8 RON
Availability: InStock

Autor: Ewout Van Den Engel

Limbă:

Legare: Carte broșată

Editura: Independently Published

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

40.80 lei

If you are interested in tips, tricks and short cuts for the Overcoming Multiple Sclerosis programme...

Informații despre carte

Autor

Ewout Van Den Engel

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2020

Pagini

EAN

9798682777075

Enbook ID

38051478

Editura

Independently Published

Greutate

Dimensiuni

127 x 203 x 5

Descriere completă

If you are interested in tips, tricks and short cuts for the Overcoming Multiple Sclerosis programme by George Jelinek, then keep reading.

Just a few years after graduating from university, Ewout (Rotterdam, 1983) was diagnosed with relapsing remitting multiple sclerosis in his twenties. Despite violent MS attacks, he was not put off and started the Overcoming Multiple Sclerosis lifestyle. In 'Multiple Sclerosis? You Can Do It!' he shares his tips and tricks on overcoming multiple sclerosis based on his over ten years of experience with recovering from multiple sclerosis:

Lean more about

Keeping a diary on your multiple sclerosis
Reading food labels
Can you have cheat days?
Starting exercising
Learning to meditate
Building a relationship with your neurologist
What use is an MRI?
Eating out with MS ; and
OMS when traveling.

"Ewout is the living example that dietary choice could contribute to a reduction in inflammatory processes." - Leon Mentink, general practitioner.

As is typical for the Dutch, Ewout does not beat around the bush. The book consists of short chapters and includes several exercises. A large portion is dedicated to the translations of dietary instructions in over 20 languages.
This book will inspire you to keep at it or start your OMS journey. Multiple sclerosis? You can do it!

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Multiple Sclerosis? You Can Do It! Overcoming Multiple Sclerosis In Practice

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