Mindfulness for the Ultimate Athlete

Name: Mindfulness for the Ultimate Athlete
Brand: 4lbu
SKU: 9781735285214
Price: 70.87 RON
Availability: InStock

Mastering the Balance Between Power and Peace

Autor: PRINCE DANIELS

Limbă:

Legare: Carte broșată

Editura: 4lbu

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

70.87 lei

An infinitesimal difference exists between being a good athlete and being a great one, a difference...

Informații despre carte

Autor

PRINCE DANIELS

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2020

Pagini

118

EAN

9781735285214

ISBN

1735285218

Enbook ID

33093554

Editura

4lbu

Greutate

192

Dimensiuni

228 x 171 x 13

Descriere completă

An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps you jump that gap and take your game from ordinary to extraordinary. You can take your game to the highest level you can imagine-to the ultimate level-but first you must achieve a balance of inner Peace and external Power. In this book, former NFL running back Prince Daniels Jr. shares with you the path to unlocking your true potential as an athlete through the practice of mindfulness and meditation. He shows you that by applying these practices diligently, you can overcome all the noise and programming that keep you from attaining your goals.

When you cultivate not only your body but also your mind and spirit, your entire self functions as an integrated whole, allowing you to access "the zone"-where there is only the present moment and effortless action. When your spirit moves you, everything just seems to click. In this space of enhanced confidence and focus, you discover that anything is possible because you truly believe it to be.

Why take your game to the next level when you can take it to the highest level? To the ultimate level?

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Mindfulness for the Ultimate Athlete

Mastering the Balance Between Power and Peace

Informații despre carte

Descriere completă

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