Mindfulness for Beginners

Name: Mindfulness for Beginners
Brand: Mihails Konoplovs
SKU: 9781630221041
Price: 57.77 RON
Availability: InStock

Mindfulness Exercises

Autor: Samons Brittany

Limbă:

Legare: Carte broșată

Editura: Mihails Konoplovs

Disponibilitate: În depozitul extern

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57.77 lei

Mindfulness is the mental or psychological state and ability to focus the attention or get complete...

Informații despre carte

Autor

Samons Brittany

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2013

Pagini

EAN

9781630221041

ISBN

9781630221041

Enbook ID

08834814

Editura

Mihails Konoplovs

Greutate

Dimensiuni

154 x 229 x 8

Descriere completă

Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. It is defined as a state or being completely attentive on the present moment and present circumstances as well as really paying attention to something in a conscious manner. Mindfulness is also known as total awareness and recollection which leads to the retention of the reality of things displayed at the moment rather than on what has been and what is to come. It is often called as presence of mind and the opposite of absent-mindedness. Mindfulness is a very popular term for Buddhists who follow Buddha's teachings since it is one of the core teachings of Buddha considered to be the path that will take a person to enlightenment.

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Mindfulness for Beginners

Mindfulness Exercises

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