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Mindful Parenting

A Guide for Mental Health Practitioners

Autor: Susan Bögels, Kathleen Restifo

Limbă:

Legare: Carte broșată

Editura: Springer-Verlag New York Inc.

Disponibilitate: În depozitul extern

Expediem în 10-18 zile

485.13 lei

Despite its inherent joys, the challenges of parenting can produce considerable stress. These challe...

Informații despre carte

Autor

Susan Bögels, Kathleen Restifo

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2016

Pagini

328

EAN

9781493942763

ISBN

149394276X

Enbook ID

13658925

Editura

Springer-Verlag New York Inc.

Greutate

556

Dimensiuni

156 x 237 x 23

Descriere completă

Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply-and the quality of parenting suffers-when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.