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Mental Warfare

Name: Mental Warfare
Brand: Bookleaf Publishing
SKU: 9789360949228
Price: 57.77 RON
Availability: InStock

Autor: Joseph Graham

Limbă:

Legare: Carte broșată

Editura: Bookleaf Publishing

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

57.77 lei

Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles...

Informații despre carte

Autor

Joseph Graham

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

EAN

9789360949228

ISBN

9360949221

Enbook ID

45270050

Editura

Bookleaf Publishing

Greutate

Dimensiuni

127 x 203 x 4

Descriere completă

Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.