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Carte Mediterranean Diet Cookbook Ramona Eland

Mediterranean Diet Cookbook

Learn in a Comprehensive Way About Mediterranean Diet

Autor: Ramona Eland
Limbă: engleză
Legare: Carte broșată
Editura: Ramona Eland
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
133.68 lei
Do you know that the Mediterranean diet is a way of eating that is based on the traditional cuisine...

Informații despre carte

Autor
Ramona Eland
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2021
Pagini
82
EAN
9781802687958
ISBN
1802687955
Enbook ID
36992611
Editura
Ramona Eland
Greutate
181
Dimensiuni
203 x 254 x 4

Descriere completă

Do you know that the Mediterranean diet is a way of eating that is based on the traditional cuisine of Mediterranean countries?

Are you aware of the fact that interest in the Mediterranean diet was sparked by the discovery that people living in Greece & Italy had fewer deaths from heart failure?

A Mediterranean diet may be right for you if you're searching for a heart-healthy eating plan. The Mediterranean diet combines the fundamentals of healthy eating with Mediterranean flavors and cooking methods. Mediterranean diet is linked to a lower risk of cardiovascular disease. Mediterranean diet's mostly high in whole grains, vegetables, fruits, beans, nuts and seeds, & olive oil.

In this Book you will Learn about:

  • Mediterranean Diet and Its Basics
  • Importance of Mediterranean Diet
  • Mediterranean Diet Breakfast recipes
  • Medietarraean Diet Lunch recipes
  • Meditetarranean Diet Dinner recipes

The recipes in this book shall help you to stay physically fit and healthy because they are based on a Mediterranean diet that depends largely on in-take of fruits, vegetables, herbs, beans, whole grains and nuts.

So do not look any further and grab a copy for you now!