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Carte Meditation Paul Platt

Meditation

Autor: Paul Platt
Limbă: engleză
Legare: Carte broșată
Editura: Adam Gilbin
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
49.39 lei
Immerse yourself in the transformative journey of daily reflections and serene moments with this tho...

Informații despre carte

Autor
Paul Platt
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2023
Pagini
102
EAN
9788794477635
ISBN
8794477639
Enbook ID
44566492
Editura
Adam Gilbin
Greutate
120
Dimensiuni
127 x 203 x 6

Descriere completă

Immerse yourself in the transformative journey of daily reflections and serene moments with this thoughtfully crafted journal designed to make meditation a seamless part of your everyday life.


In this book I'll go over:


A thorough exploration of various meditation forms and their unique benefits.

Using meditation as a crucial tool for personal growth and self-awareness.

How meditation is effective for stress reduction and enhancing your emotional well-being.

Spiritual Connection and Mindfulness

The importance of love and kindness meditation for developing your compassion and empathy.


An indispensable resource, 'The Practice of Meditation' stands as a testament to the enduring relevance of the Buddha's teachings on the transformative power of meditation.



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