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Carte Looking Inward Swami Purnachaitanya

Looking Inward

How to Find Calm in a Chaotic World

Autor: Swami Purnachaitanya
Limbă: engleză
Legare: Copertă tare
Editura: Bonnier Books Ltd
Disponibilitate: În depozitul extern în cantități mici
Expediem în 11-15 zile
78.89 lei
Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your a...

Informații despre carte

Autor
Swami Purnachaitanya
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2022
Pagini
176
EAN
9781788706582
ISBN
1788706587
Enbook ID
37277475
Editura
Bonnier Books Ltd
Greutate
280
Dimensiuni
223 x 142 x 20

Descriere completă

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.

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