Living with it: a Survivor's Guide to Panic Attacks Revised Edition

Name: Living with it: a Survivor's Guide to Panic Attacks Revised Edition
Brand: HarperCollins Publishers (Australia) Pty Ltd
SKU: 9780732295950
Price: 57.04 RON
Availability: InStock

Autor: Bev Aisbett

Limbă:

Legare: Carte broșată

Editura: HarperCollins Publishers (Australia) Pty Ltd

Disponibilitate: șansă 50%

Şanse de a obține acest titlu

57.04 lei

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - appro...

Informații despre carte

Autor

Bev Aisbett

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2013

Pagini

160

EAN

9780732295950

ISBN

0732295955

Enbook ID

02756061

Editura

HarperCollins Publishers (Australia) Pty Ltd

Greutate

158

Dimensiuni

198 x 129 x 13

Descriere completă

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: ? You can beat this ? You are not alone ? You will recover Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Living with it: a Survivor's Guide to Panic Attacks Revised Edition

Informații despre carte

Descriere completă

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și