Carte Keto Diet for Over 50 Lucy Cooper

Keto Diet for Over 50

Your key to prove age doesn't matter

Autor: Lucy Cooper
Limbă: engleză
Legare: Copertă tare
Editura: Lucy Cooper
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
152.46 lei
Is a Ketogenic Diet right for you and how to succeed with it?Do you still think that you do not have...

Informații despre carte

Autor
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2021
Pagini
110
EAN
9781803176864
ISBN
1803176865
Enbook ID
36497697
Editura
Greutate
318
Dimensiuni
152 x 229 x 8

Descriere completă

Is a Ketogenic Diet right for you and how to succeed with it?


Do you still think that you do not have perfect genetics and there's nothing that can help you?


What happens to your body when you start this magic diet?

 

ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.

 

Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation.

 

Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.

This Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes.


GET THIS BOOK NOW!

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