Inside Tract

Name: Inside Tract
Brand: Rodale Press
SKU: 9781605292649
Price: 101.25 RON
Availability: InStock

Your Good Gut Guide to Great Health

Autor: Gerard E. Mullin, Kathie Madonna Swift

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Legare: Carte broșată

Editura: Rodale Press

Disponibilitate: În depozitul extern

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101.25 lei

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as...

Informații despre carte

Autor

Gerard E. Mullin, Kathie Madonna Swift

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2011

Pagini

368

EAN

9781605292649

ISBN

1605292648

Enbook ID

09242906

Editura

Rodale Press

Greutate

454

Dimensiuni

156 x 230 x 26

Descriere completă

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietician and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right 'tract' to digestive wellness and vibrant health.

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Inside Tract

Your Good Gut Guide to Great Health

Informații despre carte

Descriere completă

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