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Inner Sense

Name: Inner Sense
Brand: Profile Books
SKU: 9781805222002
Price: 109.58 RON
Availability: InStock

Autor: Caroline Williams

Limbă:

Legare: Copertă tare

Editura: Profile Books

Disponibilitate: În depozitul extern

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109.58 lei

'Science writing at its absolute best' Guy Claxton, author of Intelligence in the FleshInteroception...

Informații despre carte

Autor

Caroline Williams

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2025

Pagini

256

EAN

9781805222002

ISBN

1805222007

Enbook ID

46219255

Editura

Profile Books

Greutate

382

Dimensiuni

153 x 234

Descriere completă

'Science writing at its absolute best' Guy Claxton, author of Intelligence in the FleshInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic. In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing.She meets brain scientists mapping the nervous system, neurodivergent researchers working to hone their interoception skills and health practitioners investigating how this inner sense can aid mindfulness, and even disordered eating. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.