Carte Increasing Physical Activity: A Practical Guide Rippe

Increasing Physical Activity: A Practical Guide

A Practical Guide

Limbă: engleză
Legare: Copertă tare
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
1 361.07 lei
Only a fifth of adults in the United States do enough physical activity to meet the guidelines set b...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2020
Pagini
206
EAN
9780367500412
ISBN
0367500418
Enbook ID
32951810
Greutate
571
Dimensiuni
156 x 234 x 15

Descriere completă

Only a fifth of adults in the United States do enough physical activity to meet the guidelines set by Centers for Disease Control. The health benefits of regular physical activity are beyond dispute, yet less than 40% of physicians routinely counsel their patients on the importance of physical activity. Increasing Physical Activity: A Practical Guide equips healthcare practitioners to include physical activity counseling in the daily practice of medicine.

Written by lifestyle medicine pioneer and cardiologist, Dr James Rippe, this book proves inactivity is a stronger risk factor than other lifestyle factors for cardiovascular disease, diabetes, and many other diseases. It provides evidence-based information on the role of physical activity in preventing and treating chronic conditions and includes practical strategies for healthcare practitioners to prescribe this powerful method to enhance both short and long-term health and quality of life.

Features:

  • Specific chapters explain the role of physical activity in reduction of risk of heart disease, diabetes, cancer, osteoarthritis, dementia and many other chronic conditions. 
  • Chapters begin with bulleted, key points and conclude with a list of clinical applications.
  • Strategies are provided to encourage previously sedentary individuals to adopt regular physical activity.
  • Physical activity is placed in the context of other lifestyle medicine concepts including maintenance of a healthy body weight, following sound nutritional practices, stress reduction and other practices which impact on health and quality of life.

Written for healthcare practitioners at all levels, this is a user-friendly, evidence-based manual for healthcare practitioners looking to incorporate more physical activity counseling into either general medicine or subspecialty practices. 

S-ar putea să te intereseze

241.79 lei

When We Ignite

Alex Cross
89.49 lei

Scapegoating

Loran Joly
85.44 lei
53.08 lei

Wolfdog

MIKE O'NEILL
80.69 lei
113.46 lei
994.88 lei
288.30 lei
469.22 lei

Dreams of Equality

Joan Sangster
224.70 lei

Clienții care au cumpărat această carte au mai cumpărat și

97.07 lei

Unterrichtsstunde

Marcus Lüpke
77.66 lei

Hemendik Ez Pasa!

ISABEL MINHOS MARTINS
125.89 lei
63.40 lei

Curso de zoología

Eugen Kolisko
157.14 lei
139.24 lei