Training For Sport: Improving Strength and Power

Name: Training For Sport: Improving Strength and Power
Brand: Hachette Book Group
SKU: 9780750297646
Price: 60.04 RON
Availability: InStock

Autor: Paul Mason

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Legare: Carte broșată

Editura: Hachette Book Group

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60.04 lei

While all sports use a combination of flexibility, endurance, strength and speed, one of these is us...

Informații despre carte

Autor

Paul Mason

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2016

Pagini

EAN

9780750297646

ISBN

0750297646

Enbook ID

09343322

Editura

Hachette Book Group

Greutate

160

Dimensiuni

315 x 221 x 3

Descriere completă

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

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Training For Sport: Improving Strength and Power

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