Training For Sport: Improving Flexibility

Name: Training For Sport: Improving Flexibility
Brand: Hachette Book Group
SKU: 9780750297639
Price: 60.34 RON
Availability: InStock

Autor: Paul Mason

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Legare: Carte broșată

Editura: Hachette Book Group

Disponibilitate: șansă 50%

Şanse de a obține acest titlu

60.34 lei

While all sports use a combination of flexibility, endurance, strength and speed, one of these is us...

Informații despre carte

Autor

Paul Mason

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2016

Pagini

EAN

9780750297639

ISBN

0750297638

Enbook ID

09343321

Editura

Hachette Book Group

Greutate

158

Dimensiuni

219 x 271 x 4

Descriere completă

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

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