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A companion book to "I Rewired My Brain: My Journey to Freedom"
A Special Message From Dr. Kay
I am so excited that you are embarking upon the journey of rewiring your brain. You have read my book, "I Rewired My Brain: My Journey to Freedom," and now you are ready to utilize this workbook as a tool for your transformation.
You are getting ready to break the chains of mental and emotional bondage. Breaking the chains, and having the canvas of your life to create a new you, is one of the greatest gifts that you can give to yourself.
You are moving into a new future, a future of freedom. To think that you have freedom and to know that you have freedom are two different things. As you transform yourself, you will come to experience the freedom of choosing how you want to be in life; your mindset, your beliefs, the kinds of thoughts you focus on, and what behaviors you display. You will come to know the freedom of creating the kind of life that you want. And, as an added bonus, your change can spark the flame of hope for others, as they are uplifted and inspired by your journey of transformation. In working on yourself, you could be a way-shower to many.
It's time for your renewal. No matter what comes your way, continue to forge ahead, staying on your path of transformation. The highest version of yourself awaits you. I send you much love, peace, and harmony!
Sincerely,
Dr. Kay Vonne Cason-Turner
