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Carte I Count Patricia Bonavia

I Count

10 Simple Steps to a Healthy Life

Autor: Patricia Bonavia
Limbă: engleză
Legare: Carte broșată
Editura: iUniverse
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
61.55 lei
Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to y...

Informații despre carte

Autor
Patricia Bonavia
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2008
Pagini
128
EAN
9780595526192
ISBN
9780595526192
Enbook ID
07372720
Editura
iUniverse
Greutate
200
Dimensiuni
152 x 229 x 8

Descriere completă

Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success. Sue Parks, founder and CEO of Walkstyles, Inc., and Pat Bonavia, Vice President of Corporate Wellness Programs, are America's leading corporate fitness and wellness advisors, helping tens of thousands of Americans get healthier and happier .through walking! Our bodies were designed with walking in mind. All you need is to count your steps daily with the tools and techniques you'll discover in "I COUNT!" And before you know it, you'll be counting on walking to make the difference for your health your career and even your peace of mind.

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