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Carte How to Improve Your Memory Melissa Helson

How to Improve Your Memory

Autor: Melissa Helson
Limbă: engleză
Legare: Carte broșată
Editura: CRISTIAN SERGIU SAVA
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
61.39 lei
"Boost Your Memory Power" is a brief booklet that offers readers practical and efficient ways for im...

Informații despre carte

Autor
Melissa Helson
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2023
Pagini
76
EAN
9783986086909
ISBN
3986086900
Enbook ID
44427190
Editura
CRISTIAN SERGIU SAVA
Greutate
125
Dimensiuni
152 x 229 x 4

Descriere completă

"Boost Your Memory Power" is a brief booklet that offers readers practical and efficient ways for improving memory and cognitive performance. The ebook covers a variety of themes, such as regular exercise, mental exercises, eating a balanced diet, and avoiding bad habits. It also contains advice on getting enough sleep, decreasing stress, remaining intellectually active, and employing mnemonic methods to help remember knowledge.


The booklet is written in a simple and concise manner, making the ideas easy for readers to understand and apply in their daily life. It also offers activities and real-life examples to help readers practise and reinforce the principles.

 

"Boost Your Memory Power" is the right guide to help you reach your memory goals, whether you're a student looking to increase your exam performance, an adult hoping to stay cognitively sharp, or a senior looking to retain cognitive function.

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