How to Be Present

Name: How to Be Present
Brand: Octopus Publishing Group
SKU: 9781800073951
Price: 64.17 RON
Availability: InStock

Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Autor: SOPHIE GOLDING

Limbă:

Legare: Carte broșată

Editura: Octopus Publishing Group

Disponibilitate: În depozitul extern

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64.17 lei

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will sh...

Informații despre carte

Autor

SOPHIE GOLDING

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2022

Pagini

160

EAN

9781800073951

ISBN

180007395X

Enbook ID

38753099

Editura

Octopus Publishing Group

Greutate

320

Dimensiuni

210 x 148 x 21

Descriere completă

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day.

To experience happiness and fulfilment day to day, you don''t need to change your life - you simply need to be present in it.

Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to:
- Incorporate mindfulness practices into your day
- Reduce feelings of stress and anxiety
- Strengthen the connection between your mind and body
- Find joy, wonder and gratitude in every day

There are so many moments worth cherishing in our daily lives, and when you focus on the now, they''re yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.

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How to Be Present

Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Informații despre carte

Descriere completă

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