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Carte Lose Weight for Life LISA RILEY

Lose Weight for Life

Autor: LISA RILEY
Limbă: engleză
Legare: Carte broșată
Editura: Penguin Books
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
97.79 lei
In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12...

Informații despre carte

Autor
LISA RILEY
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2018
Pagini
256
EAN
9780241349120
ISBN
9780241349120
Enbook ID
19046842
Editura
Penguin Books
Greutate
749
Dimensiuni
190 x 228 x 15

Descriere completă

In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12 stone weight-loss, inspiring fans to move more, eat better and quit making excuses. Now in 'Honest for Life', Lisa helps readers take the next step and turn all the lessons and new behaviours they learned from her first book into longstanding everyday habits for life, so that they can continue to achieve incredible results and remain in control of their weight, for good. Expand your healthy food repertoire with 75 new recipes and discover even more ways to keep active with plenty of fun, fast, simple exercises that you can do anytime anywhere.

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