High Intensity Functional Training

Name: High Intensity Functional Training
Brand: Elsevier Science
SKU: 9780443300141
Price: 853.0 RON
Availability: InStock

Clinical Applications in Training, Rehabilitation, and Sport

Autor: Amy M. West

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Legare: Carte broșată

Editura: Elsevier Science

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Fuctional fitness training is an emerging and increasingly hot topic in the sports medicine and reha...

Informații despre carte

Autor

Amy M. West

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2025

Pagini

200

EAN

9780443300141

ISBN

0443300143

Enbook ID

46737154

Editura

Elsevier Science

Greutate

450

Dimensiuni

152 x 229

Descriere completă

Fuctional fitness training is an emerging and increasingly hot topic in the sports medicine and rehabilitation world. "High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport" presents a clear definition of high intensity funcational training (HIFT) in medical literature, examines how HIFT can be used as an exercise/training modality, a rehabilitation protocol, as well as a competitive sport unto itself. The topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. The chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality. "High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport" provides a solution about the training and sport, and how to best care for these athletes; while filling a gap in the market.

Presents how high intensity functional training (HIFT) is different than traditional strength and conditioning
Shows how HIFT can be used in special populations, not only elite athletes
Written by experts in the sports medicine field

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High Intensity Functional Training

Clinical Applications in Training, Rehabilitation, and Sport

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