High-Conflict Couple

Name: High-Conflict Couple
Brand: New Harbinger Publications
SKU: 9781572244504
Price: 95.79 RON
Availability: InStock

A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation

Autor: Alan E. Fruzetti

Limbă:

Legare: Carte broșată

Editura: New Harbinger Publications

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

95.79 lei

Some couples need more than just the run-of-the-mill relationship advice to solve their problems in...

Informații despre carte

Autor

Alan E. Fruzetti

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2006

Pagini

200

EAN

9781572244504

ISBN

157224450X

Enbook ID

04819605

Editura

New Harbinger Publications

Greutate

272

Dimensiuni

153 x 229 x 11

Descriere completă

Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these "high-conflict" couples need is help regulating the emotions that provoke the "escape or win" mode of interaction that has come to define them. Using mindfulness and distress tolerance techniques, readers can learn how to de-escalate conflict situations before they have a chance to flare into serious fights. Other techniques help partners in a relationship disclose their personal fears and vulnerabilities and validate one another's experiences. Ultimately, readers who practice the techniques in this book will learn how to manage problems with negotiation, not conflict, and how to find true acceptance and closeness with each other.

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High-Conflict Couple

A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation

Informații despre carte

Descriere completă

S-ar putea să te intereseze

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