Full Body Presence

Name: Full Body Presence
Brand: New World Library
SKU: 9781577318606
Price: 98.47 RON
Availability: InStock

Autor: Suzanne Scurlock Durana

Limbă:

Legare: Carte broșată

Editura: New World Library

Disponibilitate: În depozitul extern

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98.47 lei

Many teachers stress the importance of living in the present moment. Few give the actual practices t...

Informații despre carte

Autor

Suzanne Scurlock Durana

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2010

Pagini

216

EAN

9781577318606

ISBN

1577318609

Enbook ID

02406769

Editura

New World Library

Greutate

387

Dimensiuni

154 x 228 x 19

Descriere completă

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of "Full Body Presence" help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. "Full Body Presence" is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

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